parents supporting teenage mental health

Five Ways Parents of Emerging Adults Can Support Mental Health Conditions

Unfortunately many emerging adults are finding themselves also struggling with mental health challenges. The late teen and twenty-somethings find themselves navigating the complexities of identity, relationships, and societal expectations. As parents, our role in supporting our emerging adult’s mental health and well-being becomes more important than ever. I’d like to share some important things parents can do to recognize signs of distress and steps to take when they see red flag behavior.

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parenting young adults

How to Balance Freedom with Responsibility – Three Tips for Parents of Emerging Adults

When our kids enter the emerging adult stage, they crave independence while still needing guidance and support. Balancing freedom with responsibility becomes key during this period, as parents strive to empower their “kids” while still teaching them essential life skills. Let’s talk about some practical strategies for finding a balance between freedom and responsibility, focusing on key areas such as financial knowledge, time management, and decision-making.

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How to Parent the Transition to Adulthood

The transition from adolescence to adulthood is something we don’t talk a lot about when it comes to parenting. In fact, some people [when I post on social media about this topic] will make comments such as, “Who is still parenting when they’re in their 20s? Something is wrong with those parents, they’re the problem!” Anyone who has a son or daughter going through the shift from adolescence to adulthood (thus the term, emerging adult) knows parenting is not over ever, but certainly is not hands off as their kids are learning to become fully independent both physically and financially.
The emerging adulthood stage (18 to 29 years old), presents a unique set of opportunities and obstacles for young people as they navigate through higher education, career choices, relationships, and personal development. Below are a few tips on the parenting role during this stage.

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nurturing parenting for your teen

Embracing Open-Minded Parenting: Nurturing Tolerance and Understanding

During the emerging adult years (post high school through the 20s), parenting is a dynamic journey filled with twists, turns, and the continuous change of both parents and their young adult. In this ever-changing journey, being open-minded is a powerful tool for parents. The ability to embrace different views, ideas, and experiences not only enriches the relationship you have with your son or daughter, but also equips them with the ability to navigate a diverse world. Today we will explore the importance of open-minded parenting, the challenges it can present, and the impact it can have on the growth and development of both the parent and child.

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overparenting a teen

The Fine Line Between Love and Enabling: Parental Compulsion and Over-parenting

Parenting is a journey of love, devotion, and a desire to see our children grow up happy and
successful. However, in the journey of ensuring their well-being, we often find ourselves
wrestling with a need to do things for our kids based on our own emotions. While this need
comes from a place of love, it can also lead to enabling behaviors and over-parenting. Let’s look into the reasons behind that compulsion, its consequences, and how to create a balance that builds independence.

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setting boundaries with young adults

Why Parents Struggle to Set Effective Boundaries with Young Adults

As children grow into young adults, the dynamic shifts, presenting a unique set of challenges.
One common hurdle parents face is their struggle to establish effective boundaries
during this parenting stage. More often than not, this difficulty is because of
emotions that are coming up in the parents, primarily guilt and fear.

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self esteem teenage girl

Nurturing Self-Worth: A Parent’s Guide to Supporting Teens and Young Adults

Parenting through the turbulent years of adolescence and young adulthood comes with a
multitude of concerns and uncertainties. While the typical worries may include issues such
as substance use, peer dynamics, breakups, and job-related stress, the overarching concern
that resonates with every parent is whether their child values themselves throughout these
challenging experiences.

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troubled young woman

Troubling Behaviors: A Guide for Parents of Disengaged Young Adults

Parenting a young adult can be a challenging journey, especially when red flag behaviors
emerge that signal disengagement from life. There are three worrisome behaviors often exhibited by young adults in distress – disengagement with the world, heavy substance use, and limited social connections. Understanding these red flags is crucial, giving strategies for parents to navigate this delicate stage while avoiding the pitfalls of enabling is my goal.

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